Blog

Ella's Podcast - Imposter Syndrome

An honest conversation about imposter syndrome, self-doubt and perfectionism, where I also share my own experience of navigating imposter feelings through a major career change and stepping into meaningful work

The Forties Formula - Hidden Grief

A conversation about the many faces of grief — from bereavement to identity, relationships and the quieter losses we don't always have words for.

Looking for a guest?

I’m always open to thoughtful conversations around mental health, grief, identity, relationships and culturally informed therapy.

If you’d like to invite me onto your podcast, panel or event, I’d love to hear from you.

Podcasts and Conversations

I love having honest conversations about the parts of being human that we don't always talk about. Through podcasts and interviews, I explore mental health, grief, identity, relationships, culture and the experiences that shape how we see ourselves and connect with others.

Listen to some of my recent conversations below:

For Immediate Support

If you or someone you know is at risk and needs immediate help, please contact the following agencies (all operating 24 hours daily) instead.

For suicidal thoughts or self-hurt and mental health crises:

Samaritans of Singapore (SOS) at 1-767

Text Samaritans of Singapore (SOS) CareText 9151 1767 via WhatsApp

Institute of Mental Health (IMH) at 6389 2222

For concerns of violence committed against you or someone, or child/adult protection issues:

National Anti-Violence and Sexual Harassment Helpline (NAVH) at 1800-777-0000

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